“How to prepare ORS for babies and children step-by-step | Pediatric Dehydration Care Guide”

Step-by-Step Guide to Preparing ORS for Your Child

When your little one has diarrhea, vomiting, or dehydration, the most effective and safest way to rehydrate is with WHO-recommended ORS (Oral Rehydration Solution). ORS restores the body’s lost fluids and electrolytes (sodium, potassium, and glucose) preventing dehydration, which can be life-threatening in small children.

🧾 What You’ll Need:

  • WHO-Recommended ORS Packet
    – Small packet: dissolve in 200 ml of water
    – Large packet: dissolve in 1 litre of water

  • Clean drinking water
    – Preferably boiled and cooled

  • A clean glass or bottle for mixing

👩‍🍳 Step-by-Step: How to Prepare ORS Correctly
  1. Wash your hands properly with soap and water.
  2. Check the packet label for the amount of water required most standard WHO ORS packets are meant for 1 litre of water or 200ml water
  3. Measure exactly amount of safe drinking water.
  4. If unsure of water purity, boil and cool it before use.
  5. Empty the entire contents of the ORS packet into the clean container.
  6. Stir well until all the powder completely dissolves.
  7. The solution should look clear with no visible crystals at the bottom.
  8. Do not add extra sugar or salt. The packet already contains the precise balance of electrolytes needed.
🍼 How to Give ORS to Your Child
  • Offer small sips frequently, especially after each loose motion or vomiting episode.
  • For infants: continue breastfeeding along with ORS.
  • For older children: use a spoon or cup, giving frequent small sips every few minutes.
  • If your child vomits, wait 10 minutes and resume giving ORS slowly.
⚠️ Storage & Safety Rules Every Parent Must Know
  • Use the prepared ORS within 24 hours only.
  • Discard any leftover solution after 24 hours make a fresh batch if needed.
  • Store in a covered, clean container at room temperature.
  • Never mix half packets or change water quantity always use the full packet with the exact water volume mentioned.
🚨 When You Should See a Doctor Immediately

Even with ORS, consult your pediatrician if your child:

  • Is too weak or sleepy
  • Has no urine for 6–8 hours
  • Has blood in stool
  • Vomits repeatedly or cannot retain fluids
✅ Key Takeaway

Using a WHO ORS packet correctly is one of the simplest and most powerful ways to prevent dehydration and protect your child’s health.
A few careful steps can make a big difference so every parent should know this life-saving skill!

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