By DrDeep@09

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Kids healthy eating plate showing vegetables, fruits, whole grains, protein and healthy oils
A simple visual guide to help parents create balanced meals with vegetables, fruits, whole grains, healthy protein, and good fats.
Blogs

How to Build a Healthy Plate for Kids?

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Kid’s Healthy Eating Plate: A Pediatrician’s Guide to Balanced Nutrition for Children Good nutrition in childhood lays the foundation for lifelong health. Children need a balanced mix of carbohydrates, proteins, […]

Parent checking toy safety for child to prevent choking hazards and injuries
A concerned parent carefully examining a child’s toy at home, highlighting the importance of toy safety, choking prevention, and choosing age-appropriate toys for children. Safe Toys for Children – Pediatrician Approved Guide
Blogs

How to Choose Safe Toys for Children: A Pediatrician-Approved Guide for Parents

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Toy Safety for Children: A Parent’s Guide Toys are an essential part of childhood. They support learning, creativity, emotional development, and motor skills. However, not all toys are safe for […]

Child with blocked nose and ear pain explained by a pediatrician
Forceful nose blowing during a cold can push mucus into the ears and sinuses, causing pain.
Blogs

Why Does the Ear Hurt When Children Blow Their Nose?

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Why Does the Ear Hurt When Children Blow Their Nose? A Pediatrician Explains Parents often encourage children to blow their nose forcefully during cough and cold, believing it will “clear […]

Safe heater setup in a baby’s room showing correct distance, ideal temperature range, and winter safety precautions for infants.
Are heaters safe for babies? Here’s the pediatrician-approved guide to choosing, using and maintaining room heaters safely this winter.
Blogs

Heater-Use Checklist for Baby’s Room

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Safe Heater Use in Winter: A Complete Guide for Parents (Pediatrician-Approved) How to choose, install and use room heaters safely for babies? Winter brings a common concern to every parent’s […]

Close up of a steaming bowl of mild vegetable soup and a child’s hand reaching toward a spoon warm comforting meal for a sick child. Text overlay: “Sick-day diet: What to feed during cold, cough, fever pediatrician tips.
When children are unwell the priority is fluids + comfort, not pushing big meals. Small, frequent sips of water, warm broth or ORS (if diarrhoea) keep them hydrated. Continue breastfeeding or normal formula — milk is medicine in early life. Offer gentle warm foods (khichdi, mashed potato, soups), avoid choking hazards and sugary drinks, and watch for warning signs like poor urine output, breathing trouble or sluggishness.
Blogs

Sick-day diet: What to feed Children during cold, cough & fever ?

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Pediatrician-Approved Guide for Cold, Cough & Fever By Dr. Deepa AggarwalSenior Consultant Paediatrician When a child falls sick with cold, cough or fever, one of the biggest concerns parents have […]

“Winter diet for kids with fruits, vegetables, nuts, and warming foods for immunity.”
Winter nutrition essentials for children — immunity-boosting seasonal foods, warming meals, and pediatric-approved diet tips for a healthy season.
Blogs

Winter Diet for Kids: Essential Nutrition for Strong Immunity & Healthy Growth This Season

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Winter Diet for Kids: Essential Nutrition for Strong Immunity & Healthy Growth This Season Winter brings a rise in viral infections, low sunlight exposure, reduced hydration, and frequent respiratory illnesses […]

“Baby dressed in winter clothing with safe layering, pediatrician winter baby care guide.”
Winter can be tricky for newborns. Here are the 4 most common mistakes parents unintentionally make and the pediatrician-approved ways to keep your baby warm, safe & comfortable this season.
Blogs

4 Winter Mistakes New Parents Make And How to Avoid Them!

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4 Winter Mistakes New Parents Make And How to Avoid Them By Dr. Deepa Aggarwal, Senior Consultant Pediatrician Winter can feel stressful for new parents: “How many layers are enough? […]

A smiling baby sitting in a high chair self-feeding soft vegetables and fruits — representing independence, exploration, and baby-led weaning during family mealtime. baby-led weaning India, BLW guide for parents, baby self-feeding, pediatrician advice India, how to start BLW, Dr. Deepa Aggarwal pediatrician, baby nutrition India, baby eating solids, working mom feeding tips, healthy baby meals, baby feeding development, baby led weaning India, self feeding baby, BLW guide, pediatric advice for parents, baby starting solids, independent feeding baby, healthy baby diet, family mealtime, baby feeding development
“Your baby’s journey to independent eating starts here — one tiny bite at a time.” Discover how Baby-Led Weaning (BLW) encourages confidence, curiosity, and healthy food habits — guided by Dr. Deepa Aggarwal, Senior Consultant Pediatrician.
Blogs

Complete Guide For Parents to Start Baby-Led Weaning Safely

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Complete Guide For Parents to Start Baby-Led Weaning Safely By Dr. Deepa Aggarwal- Consultant Pediatrician & Neonatologist What is Baby-Led Weaning (BLW)? Baby-Led Weaning, or BLW, is a method of […]

“A baby avoiding touching food while sitting in a highchair — pediatric blog on picky eating strategies and sensory food exploration.”
Why won’t your baby touch food? 👶🍽️ Learn Pediatrician-backed feeding strategies to reduce picky eating & build healthy food habits — starting today. COMMENT “FEEDING” for a free checklist ✅
Blogs

Why Some Babies Refuse to Touch Food | Pediatrician-Backed Feeding Strategies for Picky Eaters!?

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Why Some Babies Refuse to Touch Food | Pediatrician-Backed Feeding Strategies for Picky Eaters Many babies avoid touching food in the early feeding journey. Learn pediatrician-approved strategies, sensory tips, and […]

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