Tantrums are set off by wanting and not having but what is released with all that “ losing it”are build up feelings of distress -frustration, disappointment, jealousy, sadness and anger …below surface of Tantrum!

 

“Handling tantrums can be challenging, but with the right strategies, you can help your child navigate their emotions and foster a peaceful environment. Here are some tips for managing tantrums effectively. 🌟👶

 

Tips for Managing Tantrums: e.g . a child wanting a toy at toy store 

 

1️⃣ Stay Calm and Composed: 

Your reaction sets the tone. Take deep breaths and stay as calm as possible.

 

2️⃣ Acknowledge and Label Their Feelings: 

Validate your child’s emotions by saying, “I 

understand you’re upset. I know you want this toy ,really big like this whole room . 

 

3️⃣ Keep Communication Simple: 

Use simple and clear language to express that their wish is not an option right now and they are allowed to get upset about it .

“It feels so bad , I know !” or “Being a kid can be so hard” …“ You are incharge of your feelings and allowed to get upset”

 

 

4️⃣ Offer Choices: 

Giving available options can help your child feel a sense of control. 

 

5️⃣ Distraction Works: Divert their attention to a different activity or object.

 

6️⃣ Ensure Safety: 

Make sure your child and others are safe during a tantrum.

 

7️⃣ Stay Patient and be Present 

 

Remember, tantrums are HEALTHY and NORMAL part of child development and will pass.

 

 

SAVE and FOLLOW for more tips and tricks on beautiful parenting journey 🥰

Dr Deepa Aggarwal 

Senior Consultant Pediatrician 

Mayom Hospital, Gurgaon